+91-9820367444

809/810 Lodha Supremus , New Cuffe Parade, Wadala East, Mumbai

Counselling

A safe space where children feel heard, understood, and supported.

At Sahas, our child and adolescent counselling services nurture emotional health, guide behavior, and help young minds process difficult life experiences with compassion and care.

Empathetic, Empowering, and Child-Led

We offer children a space to express, heal, and grow emotionally—using techniques that feel natural, playful, and personal.

Emotionally Safe Environment

Sessions designed to build trust and openness

Child-Centered Techniques

Approaches that suit the child’s age, personality, and pace

Support for Everyday Struggles

From anxiety to anger no concern is too small to address

Who Can Benefit ?

Counselling supports children facing emotional, behavioral, or situational challenges.

Children with anxiety, depression, or mood swings

Helping them manage intense emotions and build inner calm.

Those experiencing bullying, peer pressure, or isolation

Fostering confidence and coping strategies for social challenges.

Children coping with parental separation, trauma, or loss

Providing space to grieve, adjust, and feel safe again.

Kids with low confidence, poor social skills, or anger issues

Improving self-esteem, behavior, and emotional control.

Adolescents dealing with academic stress or identity questions

Supporting self-awareness, clarity, and emotional balance.

Any child needing a neutral, safe space to express themselves

Helping children feel seen and heard—without judgment.

Our Approach

Every session is personalized and led with empathy, using age-appropriate methods.

Talk therapy and play therapy
Cognitive Behavioral Therapy (CBT) for emotional regulation
Art, drawing, and storytelling
Role-play and social interaction exercises
Parent sessions for collaborative support
Flexible short- and long-term plans
Talk therapy and play therapy
Cognitive Behavioral Therapy (CBT) for emotional regulation
Art, drawing, and storytelling
Role-play and social interaction exercises
Parent sessions for collaborative support
Flexible short- and long-term plans

Emotional Wellness Starts Early & Grows With Support

Counselling isn’t just for crisis moments. It builds lifelong tools like emotional strength, problem-solving, and self-expression.

Parent Collaboration

We involve parents to ensure support extends beyond the session—through practical strategies, feedback, and consistent communication.

Home Support Plans

We guide families to create emotionally healthy routines and responses that reinforce growth.

Why Counselling Matters

Children who feel emotionally supported are more resilient, connected, and prepared for life’s ups and downs. With the right tools, they don’t just cope they thrive.

At Sahas, we help children grow emotionally so they don’t just cope with the world, they learn to flourish in it.